Public athlete profile
ryandawson Strength Profile
ryandawson is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 210 lbs
- Strength score 78.7 (Proficient)
- Symmetry score 95 / 100
Category Scores
- Squat
- 77.3
- Floor Pull
- 71.4
- Horizontal Press
- 81.9
- Vertical Press
- 80.8
- Pull
- 82
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 380 lbs | 77.3 |
| Deadlift | 400 lbs | 71.4 |
| Bench Press | 300 lbs | 81.9 |
| Overhead Press | 190 lbs | 80.8 |
| Pendlay Row | 245 lbs | 82 |
Symmetric Strength score history
Current score78.7
At least two scored entries in the last 90 days are needed to show a trend.