Public athlete profile
russytdawg Strength Profile
russytdawg is an untrained-level lifter on Symmetric Strength with an overall strength score of 37.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 61.5 kg
- Strength score 37.7 (Untrained)
- Symmetry score 89 / 100
Category Scores
- Squat
- 31.7
- Floor Pull
- 41.9
- Horizontal Press
- 35.3
- Vertical Press
- 36.3
- Pull
- 43.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 52.5 kg | 31.7 |
| Deadlift | 80 kg | 41.9 |
| Bench Press | 42.5 kg | 35.3 |
| Overhead Press | 30 kg | 36.3 |
| Pendlay Row | 45 kg | 43.4 |
Symmetric Strength score history
Current score37.7
At least two scored entries in the last 90 days are needed to show a trend.