Public athlete profile
russwilson Strength Profile
russwilson is a novice-level lifter on Symmetric Strength with an overall strength score of 55.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Strength score 55.3 (Novice)
- Symmetry score 80 / 100
Category Scores
- Squat
- 69.5
- Floor Pull
- 59.3
- Horizontal Press
- 57.3
- Vertical Press
- 55.1
- Pull
- 35.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 69.5 |
| Deadlift | 295 lbs | 59.3 |
| Bench Press | 185 lbs | 57.3 |
| Overhead Press | 115 lbs | 55.1 |
| Chin-up | Hidden (private bodyweight) | 35.1 |
Symmetric Strength score history
Current score55.3
At least two scored entries in the last 90 days are needed to show a trend.