Public athlete profile
ruskenberry Strength Profile
ruskenberry is a novice-level lifter on Symmetric Strength with an overall strength score of 54.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 186 lbs
- Strength score 54.9 (Novice)
- Symmetry score 95 / 100
Category Scores
- Squat
- 57
- Horizontal Press
- 56.5
- Vertical Press
- 51.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 57 |
| Bench Press | 195 lbs | 56.5 |
| Overhead Press | 115 lbs | 51.1 |
Symmetric Strength score history
Current score54.9
At least two scored entries in the last 90 days are needed to show a trend.