Public athlete profile
rurunosep Strength Profile
rurunosep is a proficient-level lifter on Symmetric Strength with an overall strength score of 77. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 116 lbs
- Strength score 77 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 62
- Floor Pull
- 80.9
- Horizontal Press
- 82.7
- Vertical Press
- 69.4
- Pull
- 89.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 198 lbs | 62 |
| Deadlift | 297 lbs | 80.9 |
| Bench Press | 192 lbs | 80.2 |
| Dip | 240 lbs | 82.7 |
| Overhead Press | 108 lbs | 69.4 |
| Chin-up | 220 lbs | 89.8 |
Symmetric Strength score history
Current score77
90-day change-1.9 pts in 90 days