Public athlete profile
runslongtalking Strength Profile
runslongtalking is a novice-level lifter on Symmetric Strength with an overall strength score of 59.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Strength score 59.4 (Novice)
- Symmetry score 97 / 100
Category Scores
- Squat
- 56.6
- Floor Pull
- 60.8
- Horizontal Press
- 57.9
- Vertical Press
- 61.7
- Pull
- 60.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 56.6 |
| Deadlift | 365 lbs | 60.8 |
| Bench Press | 225 lbs | 57.9 |
| Overhead Press | 155 lbs | 61.7 |
| Pendlay Row | 190 lbs | 60.1 |
Symmetric Strength score history
Current score59.4
At least two scored entries in the last 90 days are needed to show a trend.