Public athlete profile
runingferret Strength Profile
runingferret is a novice-level lifter on Symmetric Strength with an overall strength score of 54.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 210 lbs
- Strength score 54.3 (Novice)
- Symmetry score 81 / 100
Category Scores
- Squat
- 58.2
- Floor Pull
- 71.9
- Horizontal Press
- 42.3
- Vertical Press
- 52.5
- Pull
- 46.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 58.2 |
| Front Squat | 225 lbs | 57.4 |
| Deadlift | 405 lbs | 71.9 |
| Bench Press | 155 lbs | 42.3 |
| Overhead Press | 125 lbs | 52.5 |
| Chin-up | 235 lbs | 46.8 |
| Pull-up | 220 lbs | 39.9 |
| Pendlay Row | 135 lbs | 44.9 |
Symmetric Strength score history
Current score54.3
At least two scored entries in the last 90 days are needed to show a trend.