Public athlete profile
ruhmell Strength Profile
ruhmell is an advanced-level lifter on Symmetric Strength with an overall strength score of 93.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 158 lbs
- Strength score 93.2 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 96.6
- Floor Pull
- 98.3
- Horizontal Press
- 100.4
- Vertical Press
- 77.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 391 lbs | 96.6 |
| Deadlift | 457 lbs | 98.3 |
| Sumo Deadlift | 409 lbs | 88 |
| Bench Press | 303 lbs | 100.4 |
| Incline Bench Press | 216 lbs | 87.1 |
| Overhead Press | 152 lbs | 77.6 |
Symmetric Strength score history
Current score93.2
At least two scored entries in the last 90 days are needed to show a trend.