Public athlete profile
rugman Strength Profile
rugman is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2023
- Weight 154 lbs
- Strength score 61.9 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 64.6
- Floor Pull
- 66.5
- Horizontal Press
- 59
- Vertical Press
- 57.5
- Pull
- 62.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 64.6 |
| Front Squat | 193 lbs | 58.8 |
| Deadlift | 313 lbs | 66.5 |
| Bench Press | 181 lbs | 59 |
| Incline Bench Press | 135 lbs | 53.7 |
| Overhead Press | 114 lbs | 57.5 |
| Chin-up | 216 lbs | 62.1 |
| Pendlay Row | 143 lbs | 57.3 |
Symmetric Strength score history
Current score61.9
At least two scored entries in the last 90 days are needed to show a trend.