Public athlete profile
ruben14123 Strength Profile
ruben14123 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 78 kg
- Strength score 69.1 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 74.5
- Floor Pull
- 69.3
- Horizontal Press
- 63.6
- Vertical Press
- 66.2
- Pull
- 71.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 kg | 74.5 |
| Front Squat | 105 kg | 67.5 |
| Deadlift | 155 kg | 69.3 |
| Power Clean | 75 kg | 59.9 |
| Bench Press | 93 kg | 63.6 |
| Dip | 116 kg | 60.3 |
| Overhead Press | 63 kg | 66.2 |
| Pull-up | 102 kg | 63 |
| Pendlay Row | 85 kg | 71.7 |
Symmetric Strength score history
Current score69.1
At least two scored entries in the last 90 days are needed to show a trend.