Public athlete profile
rtqca Strength Profile
rtqca is an untrained-level lifter on Symmetric Strength with an overall strength score of 31.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 73 kg
- Strength score 31.7 (Untrained)
- Symmetry score 89 / 100
Category Scores
- Squat
- 36.8
- Floor Pull
- 26.7
- Horizontal Press
- 33.2
- Vertical Press
- 31.6
- Pull
- 30.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 70 kg | 36.8 |
| Deadlift | 58 kg | 26.7 |
| Bench Press | 47 kg | 33.2 |
| Overhead Press | 29 kg | 31.6 |
| Pendlay Row | 35 kg | 30.2 |
Symmetric Strength score history
Current score31.7
At least two scored entries in the last 90 days are needed to show a trend.