Public athlete profile
rsmrck Strength Profile
rsmrck is a novice-level lifter on Symmetric Strength with an overall strength score of 56.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2023
- Weight 70 kg
- Strength score 56.3 (Novice)
- Symmetry score 85 / 100
Category Scores
- Horizontal Press
- 50.8
- Pull
- 61.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 70 kg | 50.8 |
| Dip | 89 kg | 40.7 |
| Chin-up | 94 kg | 58.6 |
| Pull-up | 94 kg | 61.7 |
Symmetric Strength score history
Current score56.3
At least two scored entries in the last 90 days are needed to show a trend.