Public athlete profile
rsalian Strength Profile
rsalian is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 154 lbs
- Strength score 71.5 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 72.7
- Floor Pull
- 76.1
- Horizontal Press
- 77.5
- Vertical Press
- 58.3
- Pull
- 72.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 72.7 |
| Deadlift | 355 lbs | 76.1 |
| Bench Press | 235 lbs | 77.5 |
| Overhead Press | 115 lbs | 58.3 |
| Pull-up | 230 lbs | 72.9 |
Symmetric Strength score history
Current score71.5
At least two scored entries in the last 90 days are needed to show a trend.