Public athlete profile
rpot Strength Profile
rpot is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 160 lbs
- Strength score 64.9 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Floor Pull
- 68.4
- Horizontal Press
- 59.2
- Vertical Press
- 54.8
- Pull
- 77.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 320 lbs | 68.4 |
| Bench Press | 180 lbs | 59.2 |
| Overhead Press | 110 lbs | 54.8 |
| Pendlay Row | 190 lbs | 77.3 |
Symmetric Strength score history
Current score64.9
At least two scored entries in the last 90 days are needed to show a trend.