Public athlete profile
rousiii Strength Profile
rousiii is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 170 lbs
- Strength score 82.4 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 94.2
- Floor Pull
- 78.8
- Horizontal Press
- 85.7
- Vertical Press
- 82
- Pull
- 71.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 410 lbs | 94.2 |
| Front Squat | 285 lbs | 82.5 |
| Deadlift | 395 lbs | 78.8 |
| Sumo Deadlift | 345 lbs | 68.9 |
| Bench Press | 280 lbs | 85.7 |
| Incline Bench Press | 210 lbs | 79 |
| Overhead Press | 175 lbs | 82 |
| Pull-up | 240 lbs | 71.1 |
Symmetric Strength score history
Current score82.4
At least two scored entries in the last 90 days are needed to show a trend.