Public athlete profile
rossja12 Strength Profile
rossja12 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 185 lbs
- Strength score 70.7 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Floor Pull
- 79.3
- Horizontal Press
- 74.3
- Vertical Press
- 58.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 405 lbs | 79.3 |
| Bench Press | 245 lbs | 74.3 |
| Overhead Press | 125 lbs | 58.6 |
Symmetric Strength score history
Current score70.7
At least two scored entries in the last 90 days are needed to show a trend.