Public athlete profile
rossifer Strength Profile
rossifer is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 185 lbs
- Strength score 66.8 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 80.8
- Floor Pull
- 79.9
- Horizontal Press
- 59.6
- Vertical Press
- 66.1
- Pull
- 47.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 80.8 |
| Front Squat | 245 lbs | 67.8 |
| Deadlift | 415 lbs | 79.9 |
| Power Clean | 225 lbs | 77.4 |
| Bench Press | 195 lbs | 57.8 |
| Incline Bench Press | 165 lbs | 59.6 |
| Overhead Press | 145 lbs | 66.1 |
| Push Press | 175 lbs | 60 |
| Chin-up | 215 lbs | 47.6 |
Symmetric Strength score history
Current score66.8
At least two scored entries in the last 90 days are needed to show a trend.