Public athlete profile
rooz Strength Profile
rooz is a novice-level lifter on Symmetric Strength with an overall strength score of 52.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 86 kg
- Strength score 52.3 (Novice)
- Symmetry score 80 / 100
Category Scores
- Squat
- 42.3
- Floor Pull
- 61.1
- Horizontal Press
- 59.8
- Vertical Press
- 46
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 89 kg | 42.3 |
| Front Squat | 61 kg | 35.9 |
| Deadlift | 148 kg | 61.1 |
| Bench Press | 94 kg | 59.8 |
| Overhead Press | 47 kg | 46 |
Symmetric Strength score history
Current score52.3
At least two scored entries in the last 90 days are needed to show a trend.