Public athlete profile
rooting Strength Profile
rooting is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 240 lbs
- Strength score 66.8 (Intermediate)
- Symmetry score 79 / 100
Category Scores
- Squat
- 70.8
- Floor Pull
- 71.8
- Horizontal Press
- 61.4
- Vertical Press
- 63.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 70.8 |
| Deadlift | 425 lbs | 71.8 |
| Bench Press | 235 lbs | 61.4 |
| Incline Bench Press | 190 lbs | 60.4 |
| Dip | 250 lbs | 33.1 |
| Push Press | 210 lbs | 63.1 |
Symmetric Strength score history
Current score66.8
At least two scored entries in the last 90 days are needed to show a trend.