Public athlete profile
ronniedean Strength Profile
ronniedean is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 82 kg
- Strength score 74.4 (Intermediate)
- Symmetry score 81 / 100
Category Scores
- Squat
- 87.6
- Floor Pull
- 71.3
- Horizontal Press
- 81.3
- Vertical Press
- 51.2
- Pull
- 80.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 kg | 87.6 |
| Front Squat | 100 kg | 60.7 |
| Deadlift | 170 kg | 71.3 |
| Sumo Deadlift | 110 kg | 45.7 |
| Bench Press | 105 kg | 68.4 |
| Incline Bench Press | 100 kg | 81.3 |
| Dip | 115 kg | 56.7 |
| Overhead Press | 50 kg | 51.2 |
| Pull-up | 110 kg | 67.4 |
| Pendlay Row | 100 kg | 80.8 |
Symmetric Strength score history
Current score74.4
At least two scored entries in the last 90 days are needed to show a trend.