Public athlete profile
ronankff Strength Profile
ronankff is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 86 kg
- Strength score 69.9 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 68.8
- Floor Pull
- 71.3
- Horizontal Press
- 62.7
- Vertical Press
- 63.3
- Pull
- 83.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 137.5 kg | 68.8 |
| Deadlift | 162.5 kg | 71.3 |
| Bench Press | 92.5 kg | 62.7 |
| Overhead Press | 60 kg | 63.3 |
| Pendlay Row | 100 kg | 83.3 |
Symmetric Strength score history
Current score69.9
At least two scored entries in the last 90 days are needed to show a trend.