Public athlete profile
ronaldtgarner Strength Profile
ronaldtgarner is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 192 lbs
- Strength score 77.9 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 74.3
- Floor Pull
- 60.6
- Horizontal Press
- 85.7
- Vertical Press
- 86.3
- Pull
- 82.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 74.3 |
| Deadlift | 310 lbs | 60.6 |
| Bench Press | 285 lbs | 85.7 |
| Overhead Press | 185 lbs | 86.3 |
| Chin-up | 285 lbs | 82.6 |
Symmetric Strength score history
Current score77.9
At least two scored entries in the last 90 days are needed to show a trend.