Public athlete profile
ronaldkarto Strength Profile
ronaldkarto is a novice-level lifter on Symmetric Strength with an overall strength score of 53.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 80 kg
- Strength score 53.4 (Novice)
- Symmetry score 78 / 100
Category Scores
- Squat
- 61.3
- Floor Pull
- 35.7
- Horizontal Press
- 69.4
- Vertical Press
- 54.9
- Pull
- 45.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 124 kg | 61.3 |
| Deadlift | 83 kg | 35.7 |
| Bench Press | 105 kg | 69.4 |
| Overhead Press | 54 kg | 54.9 |
| Chin-up | 93 kg | 45.5 |
Symmetric Strength score history
Current score53.4
At least two scored entries in the last 90 days are needed to show a trend.