Public athlete profile
roguefate Strength Profile
roguefate is a novice-level lifter on Symmetric Strength with an overall strength score of 50.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 78 kg
- Strength score 50.3 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 52.7
- Floor Pull
- 51
- Horizontal Press
- 47
- Vertical Press
- 45.2
- Pull
- 55.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 52.7 |
| Deadlift | 117.5 kg | 51 |
| Bench Press | 70 kg | 47 |
| Overhead Press | 42.5 kg | 45.2 |
| Chin-up | 100 kg | 55.6 |
| Pull-up | 95 kg | 51 |
| Pendlay Row | 65 kg | 54.6 |
Symmetric Strength score history
Current score50.3
At least two scored entries in the last 90 days are needed to show a trend.