Public athlete profile
rockthemike Strength Profile
rockthemike is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Strength score 43.1 (Untrained)
- Symmetry score 74 / 100
Category Scores
- Squat
- 39.6
- Floor Pull
- 29
- Horizontal Press
- 47.2
- Vertical Press
- 35.9
- Pull
- 63.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 168 lbs | 39.6 |
| Deadlift | 141 lbs | 29 |
| Bench Press | 135 lbs | 42.5 |
| Dip | Hidden (private bodyweight) | 47.2 |
| Overhead Press | 74 lbs | 35.9 |
| Chin-up | Hidden (private bodyweight) | 60.5 |
| Pull-up | Hidden (private bodyweight) | 63.6 |
Symmetric Strength score history
Current score43.1
At least two scored entries in the last 90 days are needed to show a trend.