Public athlete profile
roch Strength Profile
roch is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 70.5 kg
- Strength score 67.4 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 62.9
- Floor Pull
- 71.2
- Horizontal Press
- 63
- Vertical Press
- 64.8
- Pull
- 75.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 115 kg | 62.9 |
| Deadlift | 150 kg | 71.2 |
| Bench Press | 85 kg | 63 |
| Overhead Press | 60 kg | 64.8 |
| Chin-up | 110 kg | 75.2 |
| Pull-up | 105 kg | 74.8 |
Symmetric Strength score history
Current score67.4
At least two scored entries in the last 90 days are needed to show a trend.