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Public athlete profile

robcmd Strength Profile

robcmd is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.1. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2021
  • Weight 172 lbs
  • Strength score 79.1 (Proficient)
  • Symmetry score 89 / 100

Category Scores

Squat
67.2
Floor Pull
89.8
Horizontal Press
79.8
Vertical Press
82.2
Pull
76.7

Best Lifts

LiftBest 1RMScore
Back Squat295 lbs67.2
Deadlift455 lbs89.8
Bench Press260 lbs79.8
Overhead Press175 lbs82.2
Push Press195 lbs68.8
Chin-up240 lbs67.3
Pendlay Row205 lbs76.7

Symmetric Strength score history

Current score79.1

At least two scored entries in the last 90 days are needed to show a trend.