Public athlete profile
rmballard Strength Profile
rmballard is an exceptional-level lifter on Symmetric Strength with an overall strength score of 100.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 270 lbs
- Strength score 100.4 (Exceptional)
- Symmetry score 90 / 100
Category Scores
- Squat
- 112.5
- Floor Pull
- 88.7
- Horizontal Press
- 113.2
- Vertical Press
- 91.1
- Pull
- 96.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 585 lbs | 112.5 |
| Deadlift | 530 lbs | 88.7 |
| Bench Press | 440 lbs | 113.2 |
| Overhead Press | 230 lbs | 91.1 |
| Pendlay Row | 305 lbs | 96.3 |
Symmetric Strength score history
Current score100.4
At least two scored entries in the last 90 days are needed to show a trend.