Public athlete profile
rjwstrength Strength Profile
rjwstrength is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Strength score 72.3 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 66.1
- Floor Pull
- 66.6
- Horizontal Press
- 76.9
- Vertical Press
- 58.3
- Pull
- 93.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 66.1 |
| Front Squat | 245 lbs | 64.2 |
| Deadlift | 365 lbs | 66.6 |
| Sumo Deadlift | 365 lbs | 66.6 |
| Bench Press | 275 lbs | 76.9 |
| Dip | Hidden (private bodyweight) | 72.8 |
| Overhead Press | 135 lbs | 58.3 |
| Chin-up | Hidden (private bodyweight) | 89 |
| Pull-up | Hidden (private bodyweight) | 93.7 |
| Pendlay Row | 205 lbs | 70.6 |
Symmetric Strength score history
Current score72.3
At least two scored entries in the last 90 days are needed to show a trend.