Public athlete profile
rjall Strength Profile
rjall is an untrained-level lifter on Symmetric Strength with an overall strength score of 38.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 200 lbs
- Strength score 38.2 (Untrained)
- Symmetry score 85 / 100
Category Scores
- Squat
- 29.6
- Horizontal Press
- 44.6
- Pull
- 40.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 lbs | 29.6 |
| Bench Press | 155 lbs | 44.6 |
| Dip | 220 lbs | 34.7 |
| Pendlay Row | 115 lbs | 40.5 |
Symmetric Strength score history
Current score38.2
At least two scored entries in the last 90 days are needed to show a trend.