Public athlete profile
rizkisetiawan Strength Profile
rizkisetiawan is a novice-level lifter on Symmetric Strength with an overall strength score of 45.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 63.5 kg
- Strength score 45.4 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 53.1
- Floor Pull
- 41
- Horizontal Press
- 45.4
- Vertical Press
- 39.8
- Pull
- 47.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 89 kg | 53.1 |
| Deadlift | 79 kg | 41 |
| Bench Press | 54 kg | 42.8 |
| Incline Bench Press | 47 kg | 45.4 |
| Dip | 86 kg | 44.3 |
| Overhead Press | 32 kg | 39.8 |
| Pull-up | 74 kg | 43.7 |
| Pendlay Row | 49 kg | 47.5 |
Symmetric Strength score history
Current score45.4
At least two scored entries in the last 90 days are needed to show a trend.