Public athlete profile
rippednerd Strength Profile
rippednerd is an exceptional-level lifter on Symmetric Strength with an overall strength score of 105.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Strength score 105.6 (Exceptional)
- Symmetry score 91 / 100
Category Scores
- Squat
- 102.3
- Floor Pull
- 109.8
- Horizontal Press
- 105.2
- Vertical Press
- 92.8
- Pull
- 117.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 227.5 kg | 102.3 |
| Deadlift | 280 kg | 109.8 |
| Bench Press | 150 kg | 90.5 |
| Dip | Hidden (private bodyweight) | 105.2 |
| Overhead Press | 100 kg | 92.8 |
| Pull-up | Hidden (private bodyweight) | 117.9 |
Symmetric Strength score history
Current score105.6
At least two scored entries in the last 90 days are needed to show a trend.