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Public athlete profile

rickymetz Strength Profile

rickymetz is a proficient-level lifter on Symmetric Strength with an overall strength score of 80. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since July 2018
  • Weight 240 lbs
  • Strength score 80 (Proficient)
  • Symmetry score 91 / 100

Category Scores

Squat
74.6
Floor Pull
71.1
Horizontal Press
90.1
Vertical Press
76.9
Pull
87.3

Best Lifts

LiftBest 1RMScore
Back Squat385 lbs74.6
Deadlift420 lbs71.1
Bench Press345 lbs90.1
Overhead Press195 lbs76.9
Chin-up345 lbs87.3

Symmetric Strength score history

Current score80

At least two scored entries in the last 90 days are needed to show a trend.