Public athlete profile
richoau Strength Profile
richoau is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 113 kg
- Strength score 71.6 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 71.2
- Floor Pull
- 57.5
- Horizontal Press
- 79.2
- Vertical Press
- 78.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 167.5 kg | 71.2 |
| Sumo Deadlift | 157.5 kg | 57.5 |
| Bench Press | 140 kg | 79.2 |
| Overhead Press | 90 kg | 78.4 |
Symmetric Strength score history
Current score71.6
At least two scored entries in the last 90 days are needed to show a trend.