Public athlete profile
rhysr Strength Profile
rhysr is a novice-level lifter on Symmetric Strength with an overall strength score of 54.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2015
- Strength score 54.2 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 60.7
- Floor Pull
- 54.9
- Horizontal Press
- 45.5
- Pull
- 55.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 kg | 60.7 |
| Deadlift | 152.5 kg | 54.9 |
| Bench Press | 82.5 kg | 45.5 |
| Pendlay Row | 82.5 kg | 55.8 |
Symmetric Strength score history
Current score54.2
At least two scored entries in the last 90 days are needed to show a trend.