Skip to content

Public athlete profile

rhysgt Strength Profile

rhysgt is a novice-level lifter on Symmetric Strength with an overall strength score of 56.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since February 2016
  • Strength score 56.5 (Novice)
  • Symmetry score 89 / 100

Category Scores

Squat
53
Floor Pull
50.9
Horizontal Press
51.4
Vertical Press
58.7
Pull
68.4

Best Lifts

LiftBest 1RMScore
Back Squat98 kg53
Deadlift108 kg50.9
Bench Press71 kg51.4
Incline Bench Press57 kg50.7
Overhead Press52 kg58.7
Chin-upHidden (private bodyweight)61.9
Pull-upHidden (private bodyweight)68.4

Symmetric Strength score history

Current score56.5

At least two scored entries in the last 90 days are needed to show a trend.