Public athlete profile
rhighland Strength Profile
rhighland is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2020
- Weight 150 lbs
- Strength score 60.8 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 56
- Horizontal Press
- 65.5
- Pull
- 60.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 56 |
| Bench Press | 195 lbs | 65.5 |
| Pull-up | 200 lbs | 60.9 |
Symmetric Strength score history
Current score60.8
At least two scored entries in the last 90 days are needed to show a trend.