Public athlete profile
rhaskie Strength Profile
rhaskie is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 123 lbs
- Strength score 61.7 (Intermediate)
- Symmetry score 66 / 100
Category Scores
- Squat
- 59.5
- Floor Pull
- 62.9
- Horizontal Press
- 56.6
- Vertical Press
- 55.8
- Pull
- 73.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 lbs | 59.5 |
| Deadlift | 195 lbs | 62.9 |
| Bench Press | 100 lbs | 56.6 |
| Incline Bench Press | 60 lbs | 42.8 |
| Dip | 60 lbs | 8.5 |
| Overhead Press | 65 lbs | 55.8 |
| Chin-up | 110 lbs | 42.7 |
| Pull-up | 125 lbs | 59.5 |
| Pendlay Row | 120 lbs | 73.8 |
Symmetric Strength score history
Current score61.7
At least two scored entries in the last 90 days are needed to show a trend.