Public athlete profile
rhamses Strength Profile
rhamses is an untrained-level lifter on Symmetric Strength with an overall strength score of 39.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 69 kg
- Strength score 39.8 (Untrained)
- Symmetry score 69 / 100
Category Scores
- Squat
- 28
- Floor Pull
- 28.9
- Horizontal Press
- 37.5
- Vertical Press
- 43.3
- Pull
- 61.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 50 kg | 28 |
| Deadlift | 60 kg | 28.9 |
| Bench Press | 50 kg | 37.5 |
| Overhead Press | 40 kg | 43.3 |
| Pull-up | 90 kg | 61.3 |
Symmetric Strength score history
Current score39.8
At least two scored entries in the last 90 days are needed to show a trend.