Public athlete profile
rhamandala Strength Profile
rhamandala is an untrained-level lifter on Symmetric Strength with an overall strength score of 39.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 65 kg
- Strength score 39.2 (Untrained)
- Symmetry score 76 / 100
Category Scores
- Squat
- 31
- Floor Pull
- 27
- Horizontal Press
- 39.4
- Vertical Press
- 45.4
- Pull
- 53.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 50 kg | 31 |
| Deadlift | 50 kg | 27 |
| Bench Press | 50 kg | 39.4 |
| Overhead Press | 40 kg | 45.4 |
| Pull-up | 80 kg | 53.3 |
Symmetric Strength score history
Current score39.2
At least two scored entries in the last 90 days are needed to show a trend.