Public athlete profile
rhali786 Strength Profile
rhali786 is a novice-level lifter on Symmetric Strength with an overall strength score of 54. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 235 lbs
- Strength score 54 (Novice)
- Symmetry score 70 / 100
Category Scores
- Squat
- 46.2
- Floor Pull
- 26.3
- Horizontal Press
- 68.6
- Vertical Press
- 71.2
- Pull
- 57.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 237 lbs | 46.2 |
| Deadlift | 155 lbs | 26.3 |
| Bench Press | 262 lbs | 68.6 |
| Overhead Press | 177 lbs | 71.2 |
| Pendlay Row | 181 lbs | 57.9 |
Symmetric Strength score history
Current score54
At least two scored entries in the last 90 days are needed to show a trend.