Public athlete profile
rhager Strength Profile
rhager is a novice-level lifter on Symmetric Strength with an overall strength score of 58.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 170 lbs
- Strength score 58.1 (Novice)
- Symmetry score 88 / 100
Category Scores
- Floor Pull
- 51.2
- Horizontal Press
- 57.6
- Vertical Press
- 57.4
- Pull
- 66
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 255 lbs | 51.2 |
| Bench Press | 175 lbs | 53.8 |
| Incline Bench Press | 150 lbs | 55.6 |
| Dip | 250 lbs | 57.6 |
| Overhead Press | 120 lbs | 57.4 |
| Push Press | 120 lbs | 43.1 |
| Pull-up | 225 lbs | 63.3 |
| Pendlay Row | 175 lbs | 66 |
Symmetric Strength score history
Current score58.1
At least two scored entries in the last 90 days are needed to show a trend.