Public athlete profile
rgert001 Strength Profile
rgert001 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Strength score 65.5 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 58.6
- Floor Pull
- 70.3
- Horizontal Press
- 60.7
- Vertical Press
- 63.9
- Pull
- 73.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 lbs | 58.6 |
| Front Squat | 110 lbs | 51.5 |
| Sumo Deadlift | 225 lbs | 70.3 |
| Bench Press | 110 lbs | 60.7 |
| Incline Bench Press | 85 lbs | 58.5 |
| Overhead Press | 75 lbs | 63.9 |
| Chin-up | Hidden (private bodyweight) | 73.9 |
| Pull-up | Hidden (private bodyweight) | 73.5 |
| Pendlay Row | 120 lbs | 72.2 |
Symmetric Strength score history
Current score65.5
At least two scored entries in the last 90 days are needed to show a trend.