Public athlete profile
rfernandes Strength Profile
rfernandes is an untrained-level lifter on Symmetric Strength with an overall strength score of 40.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 134 kg
- Strength score 40.4 (Untrained)
- Symmetry score 65 / 100
Category Scores
- Squat
- 51.5
- Floor Pull
- 46.7
- Horizontal Press
- 47.7
- Vertical Press
- 53
- Pull
- 3.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 51.5 |
| Front Squat | 93 kg | 50 |
| Deadlift | 124 kg | 46.3 |
| Power Clean | 70 kg | 46.7 |
| Bench Press | 83 kg | 47.7 |
| Overhead Press | 60 kg | 53 |
| Push Press | 75 kg | 49.8 |
| Pull-up | 67 kg | 3.3 |
Symmetric Strength score history
Current score40.4
At least two scored entries in the last 90 days are needed to show a trend.