Public athlete profile
renyohonja Strength Profile
renyohonja is an untrained-level lifter on Symmetric Strength with an overall strength score of 38.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 69 kg
- Strength score 38.7 (Untrained)
- Symmetry score 94 / 100
Category Scores
- Squat
- 37.9
- Floor Pull
- 37.9
- Horizontal Press
- 37.8
- Vertical Press
- 39.1
- Pull
- 40.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 55 kg | 37.9 |
| Deadlift | 78 kg | 37.4 |
| Power Clean | 45 kg | 37.9 |
| Bench Press | 51 kg | 37.8 |
| Overhead Press | 29 kg | 32.3 |
| Push Press | 46 kg | 39.1 |
| Pull-up | 78 kg | 40.9 |
Symmetric Strength score history
Current score38.7
At least two scored entries in the last 90 days are needed to show a trend.