Public athlete profile
renwils Strength Profile
renwils is an untrained-level lifter on Symmetric Strength with an overall strength score of 42.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 180 lbs
- Strength score 42.3 (Untrained)
- Symmetry score 86 / 100
Category Scores
- Squat
- 36.1
- Floor Pull
- 41.5
- Horizontal Press
- 41.6
- Vertical Press
- 47.8
- Pull
- 44.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 163 lbs | 36.1 |
| Deadlift | 216 lbs | 41.5 |
| Bench Press | 105 lbs | 31.1 |
| Dip | 223 lbs | 41.6 |
| Overhead Press | 105 lbs | 47.8 |
| Chin-up | 189 lbs | 34.7 |
| Pendlay Row | 122 lbs | 44.5 |
Symmetric Strength score history
Current score42.3
At least two scored entries in the last 90 days are needed to show a trend.