Public athlete profile
renldx Strength Profile
renldx is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 215 lbs
- Strength score 71 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 66.8
- Floor Pull
- 66.6
- Horizontal Press
- 73.2
- Vertical Press
- 72.6
- Pull
- 75.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 331 lbs | 66.8 |
| Deadlift | 379 lbs | 66.6 |
| Bench Press | 271 lbs | 73.2 |
| Overhead Press | 174 lbs | 72.6 |
| Pull-up | 289 lbs | 75.8 |
| Pendlay Row | 223 lbs | 73.8 |
Symmetric Strength score history
Current score71
At least two scored entries in the last 90 days are needed to show a trend.