Public athlete profile
rellarella Strength Profile
rellarella is a novice-level lifter on Symmetric Strength with an overall strength score of 48.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 135 lbs
- Strength score 48.5 (Novice)
- Symmetry score 96 / 100
Category Scores
- Squat
- 46.3
- Floor Pull
- 48.9
- Horizontal Press
- 46.5
- Vertical Press
- 51.1
- Pull
- 49.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 lbs | 46.3 |
| Deadlift | 205 lbs | 48.9 |
| Bench Press | 125 lbs | 46.5 |
| Overhead Press | 90 lbs | 51.1 |
| Pull-up | 170 lbs | 49.6 |
Symmetric Strength score history
Current score48.5
At least two scored entries in the last 90 days are needed to show a trend.