Public athlete profile
reformedpolak Strength Profile
reformedpolak is a novice-level lifter on Symmetric Strength with an overall strength score of 57.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 92 kg
- Strength score 57.4 (Novice)
- Symmetry score 79 / 100
Category Scores
- Squat
- 42.6
- Floor Pull
- 54.3
- Horizontal Press
- 63.1
- Vertical Press
- 54.9
- Pull
- 72.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 93 kg | 42.6 |
| Front Squat | 62 kg | 35.3 |
| Deadlift | 136 kg | 54.3 |
| Bench Press | 103 kg | 63.1 |
| Dip | 114 kg | 44.9 |
| Overhead Press | 58 kg | 54.9 |
| Pull-up | 112 kg | 58.6 |
| Pendlay Row | 96 kg | 72.2 |
Symmetric Strength score history
Current score57.4
At least two scored entries in the last 90 days are needed to show a trend.