Public athlete profile
redxalert Strength Profile
redxalert is an untrained-level lifter on Symmetric Strength with an overall strength score of 41.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Strength score 41.9 (Untrained)
- Symmetry score 74 / 100
Category Scores
- Squat
- 42.9
- Floor Pull
- 37.7
- Horizontal Press
- 43.1
- Vertical Press
- 48.6
- Pull
- 37.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 lbs | 42.9 |
| Front Squat | 85 lbs | 36.6 |
| Deadlift | 135 lbs | 37.7 |
| Bench Press | 85 lbs | 43.1 |
| Dip | Hidden (private bodyweight) | 18.7 |
| Overhead Press | 65 lbs | 48.6 |
| Pull-up | Hidden (private bodyweight) | 24.7 |
| Pendlay Row | 70 lbs | 37.1 |
Symmetric Strength score history
Current score41.9
At least two scored entries in the last 90 days are needed to show a trend.